Tasty Oven

  • Browse All Recipes
  • Instant Pot
  • Air Fryer
  • Slow Cooker
  • Breadmaker
  • Subscribe
menu icon
go to homepage
  • Browse All Recipes
  • Instant Pot
  • Air Fryer
  • Slow Cooker
  • Breadmaker
  • Subscribe
subscribe
search icon
Homepage link
  • Browse All Recipes
  • Instant Pot
  • Air Fryer
  • Slow Cooker
  • Breadmaker
  • Subscribe
×
Home » Air Fryer

Air Fryer Chicken Tenders - Pecan Crusted

author post bio hook headshot
Modified: Jul 20, 2023 · Published: Apr 17, 2021 by Kristina Tipps · This post may contain affiliate links · 6 Comments
Jump to Recipe

Air Fryer Chicken Tenders with a Pecan Crust are cooked in only 10 minutes! They come out perfectly moist and cooked, with a sweet and savory crispy breading. Follow the recipe or make your own breading and air fry them with this same easy method. Chicken tenders can also be marinated instead of breaded.

air fried pecan crusted chicken with parsley

There really are no tricks to making chicken tenders in the air fryer. It's a no-fail way to cook chicken, whether you're making breaded tenders or marinated tenders.

In the air fryer, chicken tenders come out perfectly cooked and moist at the right temperature and time. They cook quickly- in just 10 minutes!

And you don't need to flip them halfway through to get an evenly cooked, crispy breaded chicken tender. For marinated tenders, the same applies.

Air frying chicken tenders is one of the best ways to cook all of your chicken recipes, guaranteed!

Pecan crusted chicken tenders are one my favorite ways to make chicken with a deep-fried crispy taste, but that hasn't been deep fried at all! This recipe has a mildly sweet taste due to the nuts, yet it's savory from the spices. The breading is made with only 4 ingredients.

Feel free to use this tasty roasted pecan flavored breading or make your own and follow the same method to create crispy, golden brown chicken tenders.

More Air Fryer Recipes You'll Love

  • Barbecue Cheddar Meatloaf
  • Rosemary Herbed Baby Potatoes
  • Easy Meatball Parmesan Sub
  • Mediterranean Spinach and Feta Quesadilla
  • Lemon Drop Cookie Balls
  • Tomato Basil Mozzarella Flatbread
How Do You Make Chicken Tenders From Scratch?


To make breaded chicken tenders in the air fryer, first make the breading. Then set up the breading station. In 1 bowl put a beaten egg, in the 2nd bowl put breading, and in the 3rd bowl put flour. Dip the tenders first in the flour, then egg, then breading.

To make marinated chicken tenders, sprinkle the chicken with salt and pepper, then coat in your marinade of choice. Let sit for at least 30 minutes.

Then bake, deep fry or air fry the breaded or marinated tenders.

How Long Do You Cook Chicken Tenders In The Air Fryer?

In the air fryer, chicken tenders cook between 10 and 12 minutes at 400 degrees Fahrenheit, depending on how thick the chicken is. This applies to both breaded or marinated chicken tender recipes.

Can You Make Crispy Fried Chicken In The Air Fryer?

Yes! Using panko breadcrumbs and/or crushed or chopped nuts will yield a crispy breading. Spraying the chicken with oil prior to cooking gives the chicken a good crisp and turns it golden brown.

Are Air Fryer Chicken Tenders Healthy?

Air fried chicken tenders are healthier than their deep-fried counterparts because you are not cooking them directly in a pot of oil. However, the chicken tenders will only be as healthy as your marinade or breading. So while eliminating the extra fat and calories by not frying them in a whole bunch of oil, make sure to watch the ingredients you use for breadings and marinades.

pecan crusted chicken tenders on a white plate with parsley leaves

Ingredients

To make the pecan-crusted chicken tenders you see here you need:

  • Chicken tenders: also called tenderloins
  • Panko breadcrumbs: substitute with homemade or regular bread crumbs for a finer breading
  • Pecans: crushed or chopped
  • Paprika
  • Salt, pepper
  • Olive oil: this is to lightly spray the chicken after it's breaded, which results in a crispy, golden brown crust

Serving Suggestions

Serve crispy chicken tenders with a flavorful sauce, such as ketchup, honey mustard, yellow mustard or hot sauce.

For dinner, you may enjoy pecan-crusted chicken tenders along with:

  • Air Fryer Baby Potatoes
  • Twice Baked Potatoes with Cheddar and Chives
  • Garlic Broccoli Cauliflower with Red Onions & Lemon
  • Easy Mashed Cauliflower
  • Instant Pot Mashed Sweet Potatoes

They are great on their own as a light lunch, too. And kids love them, most likely with french fries!

Step-By-Step Directions

pecan crusted chicken in the air fryer basket
air fryer pecan crusted chicken in the basket

To make this delicious air fryer pecan crusted chicken tender recipe:

  1. Combine the pecans, panko bread crumbs, salt, pepper, and paprika. Set up 2 bowls and add the flour to 1 bowl and beat the egg in the other.
  2. Line the air fryer basket with parchment paper (this prevents too many crumbs from falling through the basket).
  3. Coat the chicken tenders in the flour, then egg, then pecan crumb mixture. Place chicken in the air fryer basket and spray each piece lightly with olive oil.
  4. Set the air fryer to 400 degrees for 10 minutes. Remove to a serving dish when done and garnish with parsley if desired. Serve with your favorite dipping sauce, such as mustard, honey mustard, or hot sauce.

*There is no need to flip the chicken tenders half way through cooking. 

Spraying the tenders with oil prior to air frying will help the breading become crispy, as if they were deep fried in oil. It also adds an even more golden brown color to the finished chicken in a healthier way than when deep frying.

Enjoy!

Storing

Fridge: store your air fried chicken tenders in the fridge for up to 7 days.

Reheat in the toaster or air fryer to maintain crispiness. They can also be quickly reheated in the microwave but will lose some of the crisp.

Freezer: store in the freezer sealed tightly in baggies for around 6 months.

Defrost in the toaster, microwave, or overnight in the fridge.

If you enjoyed this recipe, make sure to give it a star rating and let me know what you thought in the comments! And follow me on Facebook, Pinterest and Instagram for more delicious recipes!

Recipe

air fryer chicken tenders with a pecan crust on a plate

Air Fryer Chicken Tenders (Pecan Crusted)

Kristina Tipps
Air Fryer Chicken Tenders with a Pecan Crust are cooked in only 10 minutes! They come out perfectly moist and cooked. Follow the recipe or make your own breading and air fry them with the same easy method. Chicken tenders can also be marinated instead of breaded.
4.84 from 24 votes
Bookmark RecipeSaved!
Print Recipe Pin Recipe Share Recipe
Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Total Time 15 minutes minutes
Course Main Course
Cuisine American
Servings 6
Calories 188 kcal

Equipment

  • air fryer

Ingredients

  • 6 chicken tenders
  • ½ cup chopped pecans
  • ½ cup panko bread crumbs
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 teaspoon paprika
  • ½ cup flour
  • 1 egg
  • olive oil spray

Instructions
 

  • Combine the pecans, panko bread crumbs, salt, pepper, and paprika. Set up 2 bowls and add the flour to 1 bowl and beat the egg in the other.
  • Line the air fryer basket with parchment paper.
  • Coat the chicken tenders in the flour, then egg, then pecan crumb mixture. Place chicken in the air fryer basket and spray each piece lightly with olive oil.
  • Set the air fryer to 400° F for 10 minutes. Remove to a serving dish when done and garnish with parsley if desired. Serve with your favorite dipping sauce, such as mustard, honey mustard, or hot sauce.

Notes

There is no need to flip the chicken tenders half way through cooking. 
Spraying the tenders with oil prior to air frying will help the breading become crispy, as if they were deep fried in oil. It also adds an even more golden brown color to the finished chicken in a healthier way than deep frying!
*For thicker chicken tenders, cook for 12 minutes.

Nutrition

Serving: 1ozCalories: 188kcalCarbohydrates: 13gProtein: 14gFat: 9gSaturated Fat: 1gTrans Fat: 1gCholesterol: 59mgSodium: 299mgPotassium: 256mgFiber: 1gSugar: 1gVitamin A: 86IUVitamin C: 2mgCalcium: 24mgIron: 1mg
Did you try this recipe?Give a shout out to @tastyovenrecipes or tag #tastyovenrecipes! Scan the QR code to check for any recipe updates, including tips, answers to FAQs and to ask me a question!
QR Code

RELATED RECIPES

  • Instant Pot pumpkin pasta with pappardelle and topped with nuts and herbs
    Instant Pot Pumpkin Pasta Recipe
  • pressure cooker leg of lamb in a white bowl
    Pressure Cooker Leg of Lamb
  • lemon lime chicken on a serving tray
    Lemon Lime Chicken Marinade
  • Instant Pot lamb stew in a white serving dish surrounded by utensils and plates
    Instant Pot Lamb Stew

Recipes To Try Next

  • turkey burgers in an air fryer basket
    Air Fryer Turkey Burgers
  • air fried bacon grilled cheese on a plate with tomato soup
    Air Fryer Grilled Cheese With Bacon
  • air fryer onions image
    Air Fryer Onions
  • air fryer brussels sprouts with balsamic dressing on a white plate
    Air Fryer Brussels Sprouts with Balsamic and Parmesan
  • Facebook
  • Flipboard
  • X
  • Threads

Comments

    4.84 from 24 votes (18 ratings without comment)

    Leave a Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Gale says

    August 08, 2024 at 1:05 am

    5 stars
    This turned out great as it was my first using chicken tenders. The only change I made was I used seasoned pork rind crumbs instead of panko. Nice recipe. Thank you for sharing!

    Reply
  2. Beth says

    April 17, 2021 at 8:46 pm

    5 stars
    I love using my air fryer! My family is going to love these! Excited to make these for dinner tonight!

    Reply
  3. Eliza from BENSA Bacon Lovers Society says

    April 17, 2021 at 5:40 pm

    5 stars
    This recipe looks divine, and I love that's it's such a healthy preparation cooked in the air fryer. My family will love this, but I can also see serving the pecan chicken for a dinner party. Thank you for another great recipe!

    Reply
  4. Biana says

    April 17, 2021 at 5:35 pm

    5 stars
    Yum! This chicken looks so delicious, and I love that it doesn't take long to make it in the air fryer.

    Reply
  5. Angela says

    April 17, 2021 at 4:42 pm

    5 stars
    LOVE that you added pecans to the coating. It adds the perfect crunch. YUM!

    Reply
  6. Bintu says

    April 17, 2021 at 3:30 pm

    5 stars
    My kids love chicken tenders and I love how quick and easy these are to make! That pecan crust is oh so good!

    Reply
profile image

Hello, I'm Kristina! I'm here to show you how to take your favorite recipes and adapt them to all your kitchen appliances!

More about me →

What's New

  • white chicken chili in a bowl with toppings
    Slow Cooker White Chicken Chili
  • beef stroganoff cooked in a crockpot served over egg noodles
    Slow Cooker Beef Stroganoff
  • slow cooker cowboy casserole in a crockpot
    Slow Cooker Cowboy Casserole
  • olive pizza on a pizza stone
    Olive Pizza

Slow Cooker

  • slow cooker mashed sweet potatoes in a bowl
    Crockpot Mashed Sweet Potatoes
  • slow cooker loaded potato soup topped with chives, bacon and cheddar cheese
    Slow Cooker Loaded Baked Potato Soup
  • apples, oranges and whole seasonings for apple cider in a crockpot
    Slow Cooker Apple Cider
  • slow cooker apple pie filling with ice cream topping
    Best Slow Cooker Apple Pie Filling Recipe

Instant Pot

  • instant pot pumpkin risotto in a serving dish
    Instant Pot Pumpkin Risotto
  • instant pot pumpkin bread in a bundt pan
    Instant Pot Pumpkin Bread
  • instant pot cauliflower mac and cheese in a white bowl
    Instant Pot Cauliflower Mac and Cheese
  • instant pot garlic mashed potatoes in a white bowl topped with butter and black pepper
    Instant Pot Garlic Mashed Potatoes

Trending Now

  • slow cooker pepper steak over rice in a black bowl
    Crockpot Pepper Steak
  • bread machine white bread on a cooling rack
    Soft & Fluffy Bread Machine White Bread
  • bread machine cinnamon raisin bread sliced on a wire rack with a loaf
    Bread Machine Cinnamon Raisin Bread
  • bread machine cheese bread sliced on a cloth
    Bread Machine Cheese Bread

Footer

About

  • Privacy Policy
  • Contact

Newsletter

  • Sign Up for the latest recipes!

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 TastyOven.com, LLC.

Rate This Recipe

Your vote:




Stuck on what to say? Here are some suggestions:

This worked exactly as written, thanks!
My family loved this recipe! We can't wait to make it again.
Thank you for sharing this delicious recipe. It turned out great!
I made a few modifications, but it still turned out wonderful.

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.