Tasty Oven

  • Browse All Recipes
  • Instant Pot
  • Air Fryer
  • Slow Cooker
  • Breadmaker
  • Subscribe
menu icon
go to homepage
  • Browse All Recipes
  • Instant Pot
  • Air Fryer
  • Slow Cooker
  • Breadmaker
  • Subscribe
subscribe
search icon
Homepage link
  • Browse All Recipes
  • Instant Pot
  • Air Fryer
  • Slow Cooker
  • Breadmaker
  • Subscribe
×
Home » Stovetop and Oven Recipes

Cheese and Bean Quesadillas

author post bio hook headshot
Modified: Apr 14, 2025 · Published: Apr 14, 2025 by Kristina Tipps · This post may contain affiliate links · 2 Comments
bean and cheese quesadilla pinterest image
bean and cheese quesadilla pinterest image
cheese and bean quesadillas pinterest image
↓ Jump to Recipe
Pin the Recipe

Made with a simple and savory filling, refried bean and cheese quesadillas make a hearty, quick and delicious lunch or dinner.

a stack of bean and cheese quesadillas on a white plate
Table Of Contents
  • Ingredients
  • Step-By-Step Instructions
  • Chef's Tips
  • Dipping Suggestions
  • How To Store
  • Recipe FAQs
  • Recipe
  • Recipe Reviews

A refried bean and cheese quesadilla is a quick, comforting meal that's easy to make with just a few simple ingredients. Creamy refried beans and warm melted cheese create a rich filling that pairs perfectly with the crispy fried tortilla wrap. This recipe is perfect for a satisfying lunch or a no-fuss dinner. They're ideal for busy weeknights, lazy weekends, or even as a quick snack, like our Mediterranean quesadillas and Mexican street corn tacos.

Make bean and cheese quesadillas a big dinner served with Spanish rice or a side of slow cooker taco soup.

Why You'll Love ....

  • Bean and cheese quesadillas are incredibly versatile and satisfying, like plain cheese quesadillas. They're easy to customize with extras like jalapeños, corn, onions, or a dash of hot sauce.
  • They are a great option for vegetarians or anyone looking for a meatless meal that's still filling, as is this hearty Mediterranean pizza.
cheese and bean quesadilla sliced on a plate

Ingredients

  • 4 large flour tortillas
  • 1 (16 ounce) can of refried beans (or use homemade beans for added flavor)
  • 1 cup of salsa, plus more for serving if desired
  • 1 cup of cheese (white cheddar, yellow cheddar, Mexican cheese blend or mozzarella)

Step-By-Step Instructions

  1. Preheat a large non-stick pan over medium heat.
  2. Add 1 tortilla to the preheated pan. Spread about ½ cup of refried beans on top of half of the tortilla.
  3. Drizzle ¼ cup of salsa on top of the beans. Sprinkle ¼ cup of shredded cheddar cheese over the beans and salsa.
  4. Fold the empty side of the tortilla on top of the bean and cheese filling. Flip over the folded tortilla using tongs or a large spatula. Cook for 1-2 minutes or until the bottom side is golden brown.
  5. Flip the tortilla again and cook for 1-2 more minutes or until the bottom side is golden brown. Remove from the pan and repeat with the remaining tortillas.
  6. Let cool for a few minutes, the slice into 4 pieces using a sharp knife or pizza cutter. Serve with dip or salsa of your choice.
refried beans and salsa spread over a tortilla in a frying pan
cheese, beans and salsa in a tortilla on a frying pan
quesadillas in a frying pan

Chef's Tips

The best way to make a quesadilla crispy again after storing in the fridge or freezer is to reheat it in the air fryer for about 5 minutes at 260 degrees Fahrenheit.

Dipping Suggestions

Serve bean and cheese quesadillas dipped into homemade salsa roja, spicy chile de arbol, mango habañero salsa or salsa verde. For a sweeter taste, opt for fresh mango pico de gallo or pineapple mango salsa. They are delicious served with guacamole, sour cream and warm queso, too.

How To Store

Quesadillas are best enjoyed fresh. But to store leftovers, let them cool completely, wrap in foil and keep in the fridge for 2-3 days. To freeze, wrap in plastic then place in a freezer safe storage bag and keep in the freezer for up to 6 months. Reheat quesadillas on a frying pan or in an air fryer to warm and re-crisp.

crispy sliced bean and cheese quesadillas on a cutting board

Recipe FAQs

Can I Use Another Type Of Bean?


Refried beans works best in this recipe because they are mashed and creamy. You can use seasoned homemade black beans, pinto beans or kidney beans. Simply mash the beans before adding them to the tortillas.

What's The Best Cheese To Use For Quesadillas?

A cheese that melts nicely works the best. Cheddar cheese, mozzarella cheese, Monterey Jack, Colby Jack, quesadilla melting cheese, and Mexican cheese blend all work well.

If you enjoyed this recipe, make sure to give it a star rating and let me know what you thought in the comments! And follow me on Facebook, Pinterest and Instagram for more delicious recipes!

Recipe

cheese and bean quesadilla slices in a stack on a plate

Cheese and Bean Quesadillas

Kristina Tipps
Made with a simple and savory filling, refried bean and cheese quesadillas make a hearty, quick and delicious lunch or dinner.
5 from 2 votes
Bookmark RecipeSaved!
Print Recipe Pin Recipe Share Recipe
Prep Time 5 minutes minutes
Cook Time 5 minutes minutes
Total Time 10 minutes minutes
Course Appetizer, Main Course, Snack
Cuisine Mexican
Servings 4
Calories 210 kcal

Equipment

  • frying pan
  • spatula

Ingredients

  • 4 large flour tortillas
  • 16 oz can refried beans
  • 1 cup salsa
  • 1 cup cheddar cheese or other cheese (see notes)

Instructions
 

  • Preheat a large non-stick pan over medium heat. Add 1 tortilla to the pan. Spread 4 ounces of refried beans on top of half of the tortilla.
  • Drizzle ¼  cup of salsa on top of the beans. Sprinkle ¼ cup of shredded cheddar cheese over the beans and salsa.
  • Fold the empty side of the tortilla on top of the bean and cheese filling. Flip over the folded tortilla using tongs or a large spatula. Cook for 1-2 minutes or until the bottom side is golden brown.
  • Flip the tortilla again and cook for 1-2 more minutes or until the bottom side is golden brown. Remove from the pan and repeat with the remaining tortillas.
  • Let cool for a few minutes, the slice into 4 pieces using a sharp knife or pizza cutter. Serve with dip or salsa of your choice.

Notes

Storing: Let cool completely, wrap in foil and keep in the fridge for 2-3 days. To freeze, wrap in plastic then place in a freezer safe storage bag and keep in the freezer for up to 6 months. Reheat quesadillas on a frying pan or in an air fryer to warm and re-crisp. 
Cheese: A cheese that melts nicely works the best. Cheddar cheese, mozzarella cheese, Monterey Jack, Colby Jack, quesadilla melting cheese, and Mexican cheese blend all work well. 
Beans: Refried beans works best in this recipe because they are mashed and creamy. You can use seasoned homemade black beans, pinto beans or kidney beans. Simply mash the beans before adding them to the tortillas.

Nutrition

Serving: 8ozCalories: 210kcalCarbohydrates: 17gProtein: 12gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 28mgSodium: 1263mgPotassium: 189mgFiber: 6gSugar: 5gVitamin A: 689IUVitamin C: 1mgCalcium: 255mgIron: 1mg
Did you try this recipe?Give a shout out to @tastyovenrecipes or tag #tastyovenrecipes! Scan the QR code to check for any recipe updates, including tips, answers to FAQs and to ask me a question!
QR Code

Recipes To Try Next

  • peach hand pies with glaze on a white plate
    Peach Hand Pies
  • pumpkin pecan bread sliced on a cutting board
    Pumpkin Pecan Bread
  • crispy eggplant pinterest image
    Crispy Eggplant Fries
  • pastina soup in a bowl
    Comforting Pastina Soup
  • Facebook
  • Flipboard
  • X
  • Threads

Comments

    5 from 2 votes

    Leave a Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. fredes says

    January 13, 2026 at 7:14 pm

    5 stars
    They are fast and easy, very good. Thank you

    Reply
  2. Lisa says

    April 22, 2025 at 4:05 pm

    5 stars
    This is a perfect after school snack and I actually made them for a light dinner. So easy but so good!

    Reply
profile image

Hello, I'm Kristina! I'm here to show you how to take your favorite recipes and adapt them to all your kitchen appliances!

More about me →

What's New

  • slow cooker beef and bean chili in serving bowls topped with cheddar cheese and scallions
    Slow Cooker Chili
  • peach hand pies with glaze on a white plate
    Peach Hand Pies
  • pumpkin pecan bread sliced on a cutting board
    Pumpkin Pecan Bread
  • crispy eggplant pinterest image
    Crispy Eggplant Fries

Slow Cooker

  • slow cooker pepper steak over rice in a black bowl
    Crockpot Pepper Steak
  • slow cooker loaded potato soup topped with chives, bacon and cheddar cheese
    Slow Cooker Loaded Baked Potato Soup
  • jalapeno cheddar chicken topped with cilantro and jalapenos in a white bowl
    Jalapeño Cheddar Chicken (Instant Pot Recipe)
  • slow cooker jalapeno popper dip in a white bowl topped with cheddar cheese and cilantro, surrounded by tortilla chips on a plate
    Slow Cooker Jalapeno Popper Dip

Instant Pot

  • jalapeno cheddar chicken topped with cilantro and jalapenos in a white bowl
    Jalapeño Cheddar Chicken (Instant Pot Recipe)
  • salsa roja in a bowl surrounded by chips
    Instant Pot Salsa
  • french onion soup in a crock
    Red Wine French Onion Soup
  • Instant Pot Venison Roast with potatoes and carrots in a white bowl
    Instant Pot Venison Roast

Trending Now

  • slow cooker pepper steak over rice in a black bowl
    Crockpot Pepper Steak
  • bread machine white bread on a cooling rack
    Soft & Fluffy Bread Machine White Bread
  • bread machine cinnamon raisin bread sliced on a wire rack with a loaf
    Bread Machine Cinnamon Raisin Bread
  • bread machine cheese bread sliced on a cloth
    Bread Machine Cheese Bread

Footer

About

  • Privacy Policy
  • Contact

Newsletter

  • Sign Up for the latest recipes!

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2026 TastyOven.com, LLC.

Rate This Recipe

Your vote:




Stuck on what to say? Here are some suggestions:

This worked exactly as written, thanks!
My family loved this recipe! We can't wait to make it again.
Thank you for sharing this delicious recipe. It turned out great!
I made a few modifications, but it still turned out wonderful.

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.