Spinach and Feta Flatbread Pizza
This quick Spinach and Feta Flatbread Pizza takes only 10 minutes in the oven and 5 minutes in the air fryer. Use fresh spinach, feta, mozzarella, and red onions on a flatbread pizza to put a unique and healthy twist on the usual pizza night.
Servings: 1
Calories: 697kcal
Equipment
- pizza stone or baking sheet
- air fryer optional
Ingredients
- 1 flatbread
- 1 cup mozzarella cheese shredded
- ¼ teaspoon garlic powder
- ⅛ teaspoon black pepper
- ½ cup fresh spinach torn
- ½ cup red onions sliced
- 3 cloves garlic sliced
- ½ cup feta cheese crumbles
- ¼ teaspoon sea salt
- extra virgin olive oil for drizzling
Instructions
- Place a pizza stone or baking sheet in the oven and preheat to 450° Fahrenheit (skip if air frying).
- Spread the mozzarella cheese on the flatbread and sprinkle with black pepper and garlic powder. Add spinach, red onions, garlic and feta cheese.
- Bake for 10-12 minutes on the preheated pan. If air frying, set the air fryer to 400°F and air fry for 4-5 minutes. Remove from the oven and drizzle lightly with olive oil and sprinkle with sea salt.
Nutrition
Serving: 16oz | Calories: 697kcal | Carbohydrates: 39g | Protein: 41g | Fat: 42g | Saturated Fat: 25g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 155mg | Sodium: 2370mg | Potassium: 429mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2484IU | Vitamin C: 13mg | Calcium: 1021mg | Iron: 2mg
