Pina Colada Popsicle
Pina Colada Popsicles are a delicious summer treat made with just 4 all natural ingredients. Make them with rum for a boozy adult snack hanging out poolside or with friends, or without to keep them kid-friendly. They contain no added sugar, are dairy and gluten free, and are vegan!
Servings: 10 popsicles
Calories: 78kcal
Equipment
- blender
- popsicle molds
- wooden craft sticks
Ingredients
- ¼ cup pineapple juice
- ½ cup coconut cream
- ¼ cup rum (optional)
- 1 cup plain, unsweetened coconut milk yogurt
- 2 ½ cups pineapple, diced
Instructions
- Add the ingredients in the order listed to the Instant Ace Blender. Close the lid. *If using a different blender, add ingredients in the order recommended.
- Select frozen dessert function, then start. The blender will pulse/blend for 1 minute and 18 seconds. *For blenders without a frozen dessert function, blend on high until smooth, about 90 seconds.
- Fill ice pop molds with about ½ inch of room remaining for expansion. Insert a popsicle stick into each popsicle and freeze for 6 hours.
Notes
If your machine doesn't have guidelines for how to add ingredients or you can't remember, add the heavier ingredients to the bottom, followed by the liquids. The mixture should be mostly smooth before freezing, but some chunks are completely fine!
To easily remove popsicles, run the mold under warm water for 10-15 seconds. Then wiggle stick and slide the popsicle out of the mold. Repeat as necessary.
Store popsicles in their molds or another airtight freezer-safe container. You can also use special storage bags like these.
Homemade popsicles will last for up to 6 weeks when stored properly.
Nutrition
Serving: 3.25oz | Calories: 78kcal | Carbohydrates: 9g | Protein: 1g | Fat: 5g | Saturated Fat: 4g | Sodium: 4mg | Potassium: 92mg | Fiber: 1g | Sugar: 6g | Vitamin A: 24IU | Vitamin C: 24mg | Calcium: 37mg | Iron: 1mg