Peanut Butter Banana Milkshake
A Peanut Butter Banana Milkshake is the perfect blend of creamy, nutty and naturally sweet flavors that taste like dessert buts wholesome enough to enjoy any time of day. With only a few simple ingredients and a quick blend, you'll have a delicious treat.
Servings: 2
Calories: 768kcal
Equipment
- blender
Ingredients
- 1 ½ cups vanilla ice cream
- 2 bananas frozen in chunks
- ½ cup creamy peanut butter
- 1 cup whole milk
Instructions
- Add all of the ingredients to the blender.
- Blend for 45-60 seconds on high speed, until thick and creamy and being careful not to overblend.
- Pour into milkshake glasses and enjoy immediately. Add your favorite toppings, such as melted peanut butter, chocolate syrup, caramel sauce, chopped peanuts, or fresh banana slices.
Notes
Variation 1: Make it dairy-free by using oat milk or full fat coconut milk and plant-based ice cream.
Variation 2: For a "crunchy" milkshake use crunchy peanut butter, making sure to blend the shake until the peanuts crumble into tiny pieces.
Nutrition
Serving: 12oz | Calories: 768kcal | Carbohydrates: 70g | Protein: 23g | Fat: 48g | Saturated Fat: 16g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 20g | Cholesterol: 58mg | Sodium: 403mg | Potassium: 1166mg | Fiber: 7g | Sugar: 48g | Vitamin A: 690IU | Vitamin C: 11mg | Calcium: 314mg | Iron: 2mg
