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–+ servings
air fryer brussels sprouts with balsamic dressing on a white plate
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5 from 1 vote

Air Fryer Brussels Sprouts with Balsamic and Parmesan

Brussels sprouts are tossed with balsamic vinegar and tasty seasonings, then air fried til crispy and roasted. This easy vegetable side dish is ready to eat in less than 20 minutes.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Side Dish
Cuisine: American
Diet: Gluten Free, Low Calorie, Low Fat, Low Lactose, Vegetarian
Keyword: air fryer brussels sprouts balsamic, air fryer roasted brussels sprouts
Servings: 4
Calories: 130kcal
Author: Kristina Tipps

Equipment

  • air fryer

Ingredients

  • 1 lb brussels sprouts washed and halved
  • 2 tablespoon balsamic vinegar
  • 2 tablespoon extra virgin olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ⅛ teaspoon black pepper
  • 2 tablespoon parmesan cheese

Instructions

  • Toss sliced brussels sprouts with balsamic vinegar and extra virgin olive oil. Add garlic powder, onion powder, salt and pepper. Toss to coat evenly in the seasonings.
  • Place seasoned brussels sprouts in the air fryer basket. Set to air fry at 350℉ for 10 minutes. Shake basket or toss half way through.
  • Transfer brussels sprouts to a serving dish and toss with parmesan cheese. Serve warm.

Nutrition

Serving: 4oz | Calories: 130kcal | Carbohydrates: 12g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 2mg | Sodium: 361mg | Potassium: 460mg | Fiber: 4g | Sugar: 4g | Vitamin A: 875IU | Vitamin C: 96mg | Calcium: 81mg | Iron: 2mg