Air Fryer Kale Chips
Air fryer kale chips are made with minimal ingredients and in little time! This recipe tosses fresh kale leaves with a bit of extra virgin olive oil, garlic salt, red pepper flakes, and nutritional yeast. They are delicious, healthy, and make a wonderful slightly spicy snack. You can also season them with an assortment of spices and herbs.
Servings: 4
Calories: 61kcal
Equipment
Ingredients
- 10 oz fresh kale washed, dried and destemmed
- 2-3 teaspoon extra virgin olive oil
- 1 teaspoon garlic salt
- 1 tablespoon nutritional yeast
- 1 teaspoon red pepper flakes
Instructions
- Put kale leaves in a large bowl. Toss with the olive oil, garlic salt, red pepper flakes, and nutritional yeast.
- Arrange in the air fryer basket or tray. While it's best to air fry them in a single layer for all around even crispiness, you can layer them as long as you toss them halfway through cooking (see notes).
- Air fry for 3-5 minutes at 375° F (190° C), tossing halfway through, until lightly golden on the edges and crispy.
Notes
If air frying kale chips in a single layer, there is no need to toss them halfway through. If they are layered, toss them well halfway through cooking to ensure all leaves get crispy.
Nutrition
Serving: 2oz | Calories: 61kcal | Carbohydrates: 7g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 617mg | Potassium: 395mg | Fiber: 1g | Sugar: 1g | Vitamin A: 7229IU | Vitamin C: 85mg | Calcium: 108mg | Iron: 1mg