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vegetarian bolognese sauce without mushrooms
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5 from 5 votes

Vegetarian Bolognese Sauce without Mushroom

Vegetarian Bolognese Sauce without Mushroom is a bean bolognese sauce made with red wine, mashed kidney beans, tomatoes, carrots, onions, parsley, and garlic. Red wine and tomato juices give it a sweet and savory flavor, while mashed beans give it a thick bolognese texture.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Main Course, Sauce
Cuisine: Italian
Diet: Vegetarian
Keyword: 30 minute dinner, easy recipes, family meals, vegetarian recipes
Servings: 6
Calories: 437kcal
Author: Kristina Tipps

Ingredients

  • 16 oz rigatoni or other short pasta
  • 4 tablespoon olive oil
  • 1 onion chopped
  • 4 carrots chopped
  • 1 teaspoon salt
  • 1 28 oz can red kidney beans drained and rinsed
  • 6 cloves garlic minced
  • 1 bay leaf
  • 1 cup red wine
  • 1 28 oz can diced tomatoes plus their juices
  • 4 teaspoon parsley

Instructions

  • Cook the pasta according to the instructions, reserving pasta water for use in sauce.
  • In a large pot, heat the olive oil on medium heat. Add onion, carrot, and salt. Cover and cook for 5 minutes on low heat.
  • Add the bay leaf and garlic to the pot, turn the heat back to medium and cook for 1 minute. Then add red wine and simmer for 5 minutes, stirring frequently.
  • While the vegetables cook, mash half of the beans.
  • Add the diced tomatoes, mashed beans, and parsley to the pot. Simmer for 5 minutes, stirring occasionally.
  • Add remaining whole beans and cook 1 minute more, stirring well. If the sauce is too dry, add reserved pasta water ½ cup at a time. Remove the bay leaf and serve on top of cooked pasta.

Nutrition

Serving: 8oz | Calories: 437kcal | Carbohydrates: 67g | Protein: 11g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 521mg | Potassium: 518mg | Fiber: 5g | Sugar: 7g | Vitamin A: 6882IU | Vitamin C: 11mg | Calcium: 64mg | Iron: 2mg